Out n About

Jan
24
Thu
TOPS (Take Off Pounds Sensibly) @ Osoyoos Baptist Church
Jan 24 @ 10:30 am

A confidential weigh-in takes place between 10 and 10:30 and is followed by an educational meeting. Members learn about nutrition, portion control, food planning, exercise, motivation, and more.

Jan
31
Thu
TOPS (Take Off Pounds Sensibly) @ Osoyoos Baptist Church
Jan 31 @ 10:30 am

A confidential weigh-in takes place between 10 and 10:30 and is followed by an educational meeting. Members learn about nutrition, portion control, food planning, exercise, motivation, and more.

Feb
7
Thu
TOPS (Take Off Pounds Sensibly) @ Osoyoos Baptist Church
Feb 7 @ 10:30 am

A confidential weigh-in takes place between 10 and 10:30 and is followed by an educational meeting. Members learn about nutrition, portion control, food planning, exercise, motivation, and more.

Feb
14
Thu
MS Self Help Support Group @ Interior Health Centre
Feb 14 @ 10:00 am

A Multiple Sclerosis Self-Help Support Group meets the second Thursday of each month from 10 a.m. to noon at the Interior Health Centre (4816 89th St in Osoyoos). For more information, call 250-495-5001.

TOPS (Take Off Pounds Sensibly) @ Osoyoos Baptist Church
Feb 14 @ 10:30 am

A confidential weigh-in takes place between 10 and 10:30 and is followed by an educational meeting. Members learn about nutrition, portion control, food planning, exercise, motivation, and more.

Feb
21
Thu
TOPS (Take Off Pounds Sensibly) @ Osoyoos Baptist Church
Feb 21 @ 10:30 am

A confidential weigh-in takes place between 10 and 10:30 and is followed by an educational meeting. Members learn about nutrition, portion control, food planning, exercise, motivation, and more.