Out n About

Sep
19
Thu
TOPS (Take Off Pounds Sensibly) @ Osoyoos Baptist Church
Sep 19 @ 10:30 am

A confidential weigh-in takes place between 10 and 10:30 and is followed by an educational meeting. Members learn about nutrition, portion control, food planning, exercise, motivation, and more.

Sep
26
Thu
TOPS (Take Off Pounds Sensibly) @ Osoyoos Baptist Church
Sep 26 @ 10:30 am

A confidential weigh-in takes place between 10 and 10:30 and is followed by an educational meeting. Members learn about nutrition, portion control, food planning, exercise, motivation, and more.

Oct
3
Thu
TOPS (Take Off Pounds Sensibly) @ Osoyoos Baptist Church
Oct 3 @ 10:30 am

A confidential weigh-in takes place between 10 and 10:30 and is followed by an educational meeting. Members learn about nutrition, portion control, food planning, exercise, motivation, and more.

Oct
10
Thu
MS Self Help Support Group @ Interior Health Centre
Oct 10 @ 10:00 am

A Multiple Sclerosis Self-Help Support Group meets the second Thursday of each month from 10 a.m. to noon at the Interior Health Centre (4816 89th St in Osoyoos). For more information, call 250-495-5001.

TOPS (Take Off Pounds Sensibly) @ Osoyoos Baptist Church
Oct 10 @ 10:30 am

A confidential weigh-in takes place between 10 and 10:30 and is followed by an educational meeting. Members learn about nutrition, portion control, food planning, exercise, motivation, and more.

Oct
17
Thu
TOPS (Take Off Pounds Sensibly) @ Osoyoos Baptist Church
Oct 17 @ 10:30 am

A confidential weigh-in takes place between 10 and 10:30 and is followed by an educational meeting. Members learn about nutrition, portion control, food planning, exercise, motivation, and more.