Youth leadership program offered at Sonora

SPRINGS & spirals is excited to be running a unique and fun leadership and personal development program for boys and girls seven to 12-years-old.

Each session, participants will learn valuable skills, tips and tools that will help the children build a solid foundation for happy healthy days.

Aspiring young leaders will have the opportunity to work individually and collaboratively to flex and strengthen their life skills and their social, environmental and champion muscles.

There will be a good mix of physical activity such as stretching, strengthening and outdoor time (weather permitting) and mindfulness training via yoga and breathing.

Creative activities will include storytelling, art, doodling and journaling.

Early-bird in-person registration at the Sonora Centre will be on Dec. 12 and regular in-person and online registration will start Dec. 13.

For more information
visit www.springsandspirals.ca

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